How to back up AppData folder to OneDrive automatically?

[damned]

Continue to use %appdata% but be aware of when i posted this.
This was posted before FGU was a thing.
So the %appdata% bit is still correct but the rest of the path is wrong.

change all references of
%AppData%\"fantasy grounds"\

to
%AppData%\smiteworks\"fantasy grounds"\

[SmackDaddy]

And to clarify - %appdata% and %userprofile% aren't where my FGU files are located, those take me to a profile location that is where my FGC install was - my system is a bit borked and I really don't want to reinstall FG at this point -- just trying to figured out how to write out what is needed since %appdata%\"fantasy grounds" doesn't work (nor does \smiteworks\"fantasy grounds"\) -- do I just put the exact path in between "(quotes)" -- trying to just get the syntax correct....thank you.

Substitute your name for user.

lololol, I should've mentioned I put "user" instead of my actual name *smh*

[damned]

paths can often just be written

c:\users\john\OneDrive\FGData

but that is based on DOS which did not support spaces (among many other things) in folder and file names.
to get around that, and entry that contains a space needs to be wrapped in quotes

c:\users\"john wick"\"OneDrive - Retired Assassin"\FGData

Some commands will need a \ at the end otherwise it may read the last folder name as a filename

[damned]

%appdata% on 99.9% of windows computers refers to:

C:\Users\yourusernamehere\AppData\Roaming

%userprofile% on 99.9% of windows computers refers to

C:\Users\yourusernamehere